To illustrate, one ball (27 g) falafel has about 136 calories . | half cup. There are 85 calories in 1 serving (40 g) of PnP Falafel Balls. Garbanzo Beans (Goya). 20 % 7g Protein. : To burn this calories you have to bike at least 19 minutes, swim for about 16 minutes or run for 14 minutes. Garbanzo Mediterranean Grill. So it is easy to count that one ball (27 g) has about 10.9 g of fat. Great Northern Beans (Clover Valley), Foods that are water-rich and have less fat, contain less calories. Calorie Goal 1,930 cal. Fat 66g. This item has less fiber than roughly 11 percent of all foods we analyzed. Madras Lentils (Tasty Bite). You'd need to walk 49 minutes to burn 175 calories. When you look at charts below you will see how falafel looks like in comparsion to other products from its category. Alternatives: Calorie Goal 1,880 cal. FitClick has over 60,000 foods and … 48 % 17g Carbs. But, almost 58 percent of all foods in our entire system have a greater saturated fat percentage. Log Food. 32 % 5g Fat. 4 pieces (128g) ... Pita Jungle Side of Falafel Ball. 80 Cal. 20% of your daily recommended consumption will be met by this specific serving size. Log In. Garbanzo Beans (Goya), Traditional 98% Fat Free Refried Beans (Rosarita), Vegetarian Fat Free Baked Beans (Bush's Best), Fat Free Green Chile & Lime Refried Beans (Rosarita), No Fat Green Chile & Lime Refried Beans (Rosarita), Organic Garbanzo Beans (Private Selection), Refried Beans without Cheddar Cheese (Small) (Taco Bueno). Great Northern Beans (Clover Valley), All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Your daily values may be higher or lower depending on your calorie needs. : Calorie breakdown: 63% fat, 26% carbs, 11% protein. 50 Cal. Tuscan Bean Medley (Trader Joe's), Fitness Goals : Heart Healthy. Calorie Goal 1,950 cal. Dark Red Kidney Beans (Bush's Best), About Food Exercise Apps Community Blog Shop Premium. 57 calories in falafel - per 17gram serving (1 patty or ball as you say) 64 calories in 1 tbsp of honey. 70 calories. This is a perfect weight loss entertaining dish. In the same way as for protein we can calculate that one ball (27 g) has about 7.9 g of carbs. This food has the same amount of sodium as foods like mexican cheese, beef and trout with a sodium/calorie ratio of 237.5%, which is an above average amount. Here, around 88% of foods in this food group have a greater ratio of fiber to calories. Alternatives: ounce When you click on selected product you will se detailed comparsion. Percentages are based on a diet of 2000 calories a day. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Dried Black Beans (Kroger), Roll the mixture into balls, with each patty ball being no larger than a standard ping-pong ball. Refried Beans without Cheddar Cheese (Small) (Taco Bueno), It is really much as for ready to eat. ★ How many calories in falafel?★ Falafel nutritionCalories in one, two, three or more falafelsFalafel: calories per ounce (oz)How many carbs in falafel?How much fat in falafel?How much protein in falafel? Alternatives: Yet, approximately 47 percent of all foods in our entire database have a greater ratio of carbs to calories. Naf Naf Grill - Falafel Ball. Cooked Pinto, Calico or Red Beans, Alternatives: How many calories are in 1 serving? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 6.0 grams fat. Learn about the number of calories and nutritional and diet information for Tesco Falafel Balls. Log Food. Track the calories you eat for free! Log food: Pita Pal Green Herbs Falafel Balls. 6 % 1g Protein. Get full nutrition facts and other common serving sizes of Falafel including 1 oz and 100 g. 100.0 calories. Compared to foods in the same food group, this food has a small amt of carbs. Heat & eat. 160 calories (160 kcal) are in 4 balls - it is the same (calorie-wise) to 5.52 oz lentils, 3.81 oz winged bean tuber, and 43.96 g of chickpeas. 11 % 2g Protein. On the other hand, compared to foods in the same food group, this item has a trivial quantity of protein. See all nutrition data of falafel on charts. There are 226 calories in 3 balls of falafel fried. I would cut down on the falafels and pita bread and eat more lean proteins when possible. Calorie and nutritional information for a variety of types and serving sizes of Falafel … Other User Submitted Calorie Info Matching: Vegan Falafel Balls Vegan Falafel Balls (3 Balls = 1 Serving) Meal Mart Brand (1 serving) Calories: 140 , Fat: 3g , Carbs: 23g , Protein: 7g 17 % 1g Fat. Find nutrition facts for over 2,000,000 foods. Preheat heat oven to 350°F, and place a baking dish inside the oven while preheating. The total fat content of (1 Oz Serving) 1 oz falafel is 5.05 g. Within the fat content, a 1 oz falafel contains 0.68 g of saturated fat, 0 g of trans fat, 1.18 g of polyunsaturated fat and 2.88 g of monounsaturated fat. It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). This specific food has a minimum quantity of cholesterol compared to foods in the same food group. 0 mg is 0% of your daily limit of cholesterol for most people. 42 % 8g Carbs. Fitness Goals : Heart Healthy. Percentages are based on a diet of 2000 calories a day. Percentages are based on a diet of 2000 calories a day. Serving Size : 0.9 oz. Having a considerable degree of sugar with a sugar/calorie ratio of 7.5%, it has the same amt as pasta, scallops and hamburgers. Organic Garbanzo Beans (Private Selection), Daily Goals. 165 Cal. Likewise, this food has less cholesterol than approximately 100% of all foods in our system. 94 % 17g Carbs. Chefs Kingdom Chefs Kingdom - Falafel Ball. Find more foods like Falafel Ball. Sign Up. Falafel Balls. It is easy to find something better among other ready to eat. Log food: Daphne's Greek Cafe Falafel Pita Sandwich. Estimate calories in Falafel Balls and other nutrition facts. 180 calories. Calorie count for Falafel Pocket (1/2 Pita 3ball) +tahini and more foods. Chick Peas (Garbanzos) (La Preferida), There are 175 calories in 1 four balls (75 g) of Yumi's Classic Falafel. Daily Goals. Falafel has 8.33 g protein per 100g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How does this food fit into your daily goals? Main info: Falafel. Dried Black Beans (Kroger). Falafel Falafel - Falafel ball. If falafel contains nutrition you need than maybe you should add it to your daily menu anyway? Daily Goals. Get full Nutritional Information about Falafel Balls and other 1,5 million foods on RecipeOfHealth.com Calorie Goal 1,920 cal. Falafel Wrap - Lettuce, Tomato, Onion And Falafel Balls (290g) (1 serving) Calories: 458 , Fat: 13g , Carbs: 53g , Protein: 17g Show full nutrition information Place the patty balls on the preheated baking dish, put the dish inside the oven, and bake for about 25 – 30 minutes. Approximately 31% of all foods among all food groups have a greater sodium/calories ratio. Vegetarian Fat Free Baked Beans (Bush's Best). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 80 / 2,000 cal left. Having an average quantity of carbs with a carbs/calorie ratio of 55%, it is around the same amount as hash browns, wafers and taquitos. The lower the energy density, the more food you can eat for fewer calories. Around 46 percent of all foods among all food groups have a lower sugar percentage. 120 Cal. Learn about the number of calories and nutritional and diet information for Subway Falafel Balls (3 Balls). There are 57 calories in 1 patty of Falafel. To illustrate, one ball (27 g) falafel has about 136 calories. Falafel has 40.54 g fat per 100g. 2 balls. Log Food. Fat Free Green Chile & Lime Refried Beans (Rosarita), In the same way, compared to foods in the same food group (beans and legumes), this specific food has a unreasonable degree of sugar. For a healthy individual, 3 g is 7.5% of your recommended limit per day. How does this food fit into your daily goals? 160 calories (160 kcal) are in 4 balls - it is the same (calorie-wise) to 5.52 oz lentils, 3.81 oz winged bean tuber, and 43.96 g of chickpeas. Here, within its own food group, this specific food has less saturated fat than approximately 12 percent of other foods. falafel ball nutrition facts and nutritional information. calories-info.com creator Serving Size : 1 ball (23g) 70 Cal. If you are on diet and you are looking for low-calorific ready to eat, falafel seems to be a bad choice. Cannellini Beans (Hanover). Alternatives: Calories in Falafel The favorite choice for the term "Falafel" is 1 patty of Falafel which has about 60 calories . In this case, roughly 63% of other foods in this food group have a lower sugar/calories ratio. 3.0 grams fiber. The main ingredient is chickpeas, which are low in fat & salt, & contain no cholesterol. No problem, just use the Falafel Ball nutrition facts serving size tool to the right. 7.33% of your daily recommended consumption will be achieved by this food/serving size. Comprehensive nutrition resource for Subway Falafel Balls (3 Balls). To visualize how much it actualy is, take in mind that calories amount from one ball falafel is similar to calories amount from ie. Falafel Ball (x1) Wrapido 1 balls 90 calories 9 grams carbs 5 grams fat 3 grams protein 3 grams fiber 0 mg cholesterol 0.5 grams saturated fat 130 mg sodium 1 … 1 sandwich. 23 % 3g Protein. 3 pieces (85g) Nutrition Facts. Count of calories in falafel is one of the highest from all products in ready to eat category. How many carbs (carbohydrates) in luncheon meat. In this case, within its own food group, this food has less carbs than almost 90% of other foods. When you multiplay this value with weight of one ball (27 g) you can see that you will get about 2.2 g of protein. Serving Size : 3 biscuits. Lose weight by tracking your caloric intake quickly and easily. Percentages are based on a diet of 2000 calories a day. 47 % 4g Fat. Promoter of a healthy eating and living style, We use cookies to ensure that we give you the best experience on our website. 40 % 7g Fat. Alternatives: Here, within its own food group, this item has less protein than nearly 93% of other foods. Free online calorie counter and diet plan. Calories, fat, protein, and carbohydrate values for for Falafel and other related foods. No Fat Green Chile & Lime Refried Beans (Rosarita). In a 1 oz falafel ( (1 Oz Serving) ) there are about 94 calories out of which 45 calories come from fat. It looks like your total breakfast came to 499 calories. 50 % 20g Carbs. Southern Style Thanksgiving Green Beans, Calorie Goal 1,642 cal. Whole Pinto Beans (Rosarita), Yum. :-(Edit: I checked the calories on the pitapit.ca calorie calculator (they make pitas very similar to the one you showed me, with 4 falafel balls per pita); it calculated your calories at 674, if you only had 1 tbsp each of mayo and tahini. 320 calories. 50 / 2,000 cal left. Log Food. : Calorie Breakdown: 51% fat, 33% carbs, 15% prot. Log food: Trader Joe's Falafel Fully cooked. For a healthy individual, 6 grams is 12% of your recommended limit per day of protein. 120 / 2,000 cal left. Nutrition Facts. Likewise, this specific food has a fair degree of sodium compared to foods in the same food group. 100g of falafel has about 505 calories (kcal). With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same quantity as foods like chocolate, water chestnuts and tempeh). A 3.5-ounce (100-gram) serving of 6 small patties of falafel contains the following nutrients : Calories: 333; Protein: 13.3 grams Fitness Goals : Heart Healthy. 358 / 2,000 cal left. Serving Size : 2 pieces. Find calories, carbs, and nutritional contents for falafel ball and over 2,000,000 other foods at MyFitnessPal.com. How Many Calories a Falafel Sandwich Has If you are interested in knowing calories in falafel, then let me inform you that according to the USDA National Nutrient Database, one falafel (approx of 2¼â€ dia, weighing 17 gm) contains about 57 calories. 60 % 8g Carbs. Moaz - Falafel Ball. Serving Size : 4 balls. Falafel Republic - Falafel Ball. In table below you can also see calories amount for four and five falafels. Falafel Balls - serving size about 29 gm - 49 calories Falafel pita sandwich without cheese sauce or condiments - 1 serving - 450 calories. Traditional 98% Fat Free Refried Beans (Rosarita), It is easy to count that two falafels have about 272 calories and three falafels have about 408 calories. Having a immense amt of fiber with a fiber/calorie ratio of 3.12%, it has the same amount as papayas, mixed vegetables and applesauce. Add another 130 calories if you had 2 tbsp of each. How does this food fit into your daily goals? 70 / 2,000 cal left. Similar energy amount have only such products as baked beans, McDonalds hamburgers or hummus. This food has less protein than about 46% of all foods in our database. Alternatives: Falafel has 29.32 g carbohydrates per 100g. Comprehensive nutrition resource for Tesco Falafel Balls. This specific food has the same amt of saturated fat as foods like sherbet, potato bread and tempura with a saturated fat/calorie ratio of 5.62%, which is a reasonable amount. Percent Daily Values are based on a 2000 calorie diet. 3.0 grams protein. 15.83% of your recommended limit per day will be achieved by 1 serving. A falafel sandwich is nothing but falafel balls within a pita bread or bread slices, served with fresh vegetables, pickled vegetables and sauces. 0 %--Fat. 100g of falafel has about 505 calories (kcal). Calories per: | cup Examples. On the other hand, compared to foods in the same food group, this food has a mild amount of fiber. Surprisingly, falafel is low in cholesterol. This food has the same amount of protein as foods like raisins, soft serve ice creams and sweet rolls containing 18.75 g for every 500 calories, which is a proficient amount. | single piece Cannellini Beans (Hanover), Check compares of falafel with other products from ready to eat category: As I wrote before one ball (27 g) has 136 calories. Here, within its own food group, this specific food has less sodium than roughly 69 percent of other foods. 1 side (39g) Nutrition Facts. Falafel is packed with a variety of important nutrients. You should consider that not only calories are important when you are on a diet. Homemade Falafel - 1 patty (about 2¼" dia) (about 17 gm) - 58 Calories. 9.0 grams carbs. How does this food fit into your daily goals? Compared to foods in its food group, this specific food has a steep quantity of saturated fat. Daily Goals. How does this food fit into your daily goals? 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A minimum quantity of saturated fat than approximately 12 percent of all in. Resource for Subway Falafel Balls 1 serving ( 40 g ) of Yumi 's Classic.! Of types and serving sizes of Falafel has about 10.9 g of fat 1 tbsp of.! To your daily goals weight by tracking your caloric intake quickly and easily roughly 11 percent all. 'S Falafel Fully cooked 15 % prot to 350°F, and nutritional diet. 350°F, and carbohydrate values for for Falafel and other related foods calories you. Per day of protein fitclick has over 60,000 foods and … Falafel is packed with a variety types.